HOW YOU MAY FEEL

Depending on the type of urinary incontinence you have the way you experience loss of urine will be different. The two main type of urinary incontinence are stress and urge incontinence.

Stress incontinence occurs when the ligament and muscle supports of the bladder outlet are not working properly. This means when you cough, strain, jump or lift there is not enough strength to keep the bladder closed and you loose urine.

Urge incontinence may be the result of the bladder muscle contracting when it should be relaxed. This leads to a sudden and strong urge to pass urine, needing to race to the toilet and potentially not making it to the toilet on time.

In many cases both type will occur at the same time, this is called mixed urinary incontinence.

SEE HOW WE CAN HELP YOU

We will take a full history to try and determine the type of incontinence you are experiencing. We will also assess for factors that may have caused or be worsening your symptoms including, medications, smoking, caffeine intake, constipation, obesity, coughing cough heavy lifting and other medical conditions. Although symptoms may suggest which type of incontinence is present further evaluation may be required including a pelvic and vaginal examination, a bladder diary, a test for infection, an ultrasound and sometimes specialised urinary tests called urodynamic studies or even a cystoscopy to look at the inside of your bladder.

Based on this information we will discuss the management, which best suit, your situation. These can range from simple behaviour changes, medications to improve your vaginal tissues or reduce the irritability of the bladder, to surgery.

A lot can be done to help you. The first step is understanding that accidentally losing urine is not normal and to seek help.